Guide To Healthy Eating: 7 Secrets For Smart Shoppers
Discover, know and understand the deceptive practices surrounding the foods most people eat (also known as the “Standard American Diet”) and why so many are overweight and unhealthy as a result, including:
- Why food today is so unhealthy… Processed foods, fast foods & convenience foods all lack
nutrition… Here’s why…
- The real story on partially hydrogenated and hydrogenated oils… and why you want to eliminate them from your meals… Now!
- Just how many ways can sugar be “hidden” in the list of ingredients on the label? You may be shocked at all the synonyms that can mean sugar… And, Yes, there’s a bunch of them…
- Think artificial sweeteners are better for you than all that sugar… Think again and Fast!
- The sneaky reason why MSG is used in a wide variety of foods and No, it’s not just Chinese take-out…
And Much More!
Lynn Salter, a Professional Health and Wellness Coach, helps those wanting to transition to eating healthy and establishing permanent, healthy habits through both individual and group coaching.
In July 2004, she and her family began establishing a healthier way of eating and now Lynn helps others understand what eating healthy really means through her wellness presentations and coaching.m
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List Price: $ 19.95
Price: $ 19.95
